Love Islands Charlie Brake reveals impressive body transformation to fans on Instagram


LOVE Island’s Charlie Brake’s impressive body transformation has been revealed on Instagram.

The 25-year-old heir shot to fame on the 2018 series of the ITV2 dating show, where he briefly dated Ellie Brown.

Charlie’s body transformation has been revealed

And online fitness coach Frankie Foster has now shared a jaw-dropping before and after post detailing how the hunk overhauled his body in just four weeks.

With both photos mirror selfies, the first snap shows Charlie looking fed-up as he shows off his stomach and several tattoos.

The second image sees the star posing as he pulls off his T-Shirt – unveiling his toned torso and muscular arms.

Proud Frankie captioned the post: “4 WEEKS!! Proud of this sexy f*cker @CharlieBrake1 , what a transformation.”

The heir shot to fame on Love Island

Explaining what Charlie had done to shed the pounds, the coach explained that they focused on what Charlie was eating and drinking.

He added: “Being the international jet setter he is it was never going to be a case of eating the same foods day in day out.

“To build some muscle and compliment his diet we put a programme together for him before he went to Thailand and got stuck into some Muay Thai training .

“Charlie has always been in and out of the gym, off and on various diets, but never had a coach to hold him accountable

He briefly romanced Ellie Brown

“Doing something When you feel like it is easy, doing it day in day out is much harder but thats where the results come.”

Charlie previously shocked fans when he bragged about how rich his relatives are on Instagram – just months after he found fame on Love Island.

The family are multi-millionaires, with his grandfather the founder of food distribution company Brakes.

Their fortune grew when they sold the firm in 2002 for a whopping 434 million, with three of the founding brothers each pocketing over 80 million each.

Charlie’s body transformation is down to a change in diet and Muay Thai training
He previously shocked fans with this snap of his dad

In an Instagram Q&A last February, Charlie shared a picture of his dad posing with thousands of pounds worth of notes stuffed into a cardboard box.

One cheeky fan had asked: “Can I have 100 please?”, with Charlie sharing the photo as he replied: “Ask my dad…”

The reality star often shows off his plush lifestyle with numerous envy-inducing snaps on Instagram, from posing with his top-of-the-range sports cars, to his luxurious private yacht and skiing holidays.


Please enter your comment!
Please enter your name here